North Kingstown's #1 Martial Arts School

Here at Cerio Ambrosia Martial Arts, we have a martial arts program for all ages and fitness levels. We are centrally located in the heart of North Kingstown Rhode Island, and have been at this same location since 1980!

Empower Your Skills with Adult Martial Arts Classes in Wakefield-Peacedale

Adult Martial Arts Classes in Wakefield-Peacedale, RI

Awaken Your Potential with Engaging Adult Martial Arts Classes

Unlocking the potential for personal growth and empowerment is what we strive for in our adult martial arts classes. At My Cama, we recognize that each individual comes with unique journey steps. Our classes not only enhance physical fitness but also foster skills like discipline, focus, and self-defense. Designed for all experience levels, our training provides a welcoming environment where adults share a common goal of improvement. Our dedicated instructors guide each participant on their path, ensuring every session is engaging and productive. Join us today to experience the transformative power of martial arts.

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Benefits of Martial Arts

Do you want to reduce stress while also staying fit and learning valuable skills? Do you want to stay focused, and live a happy and healthy life? Look no further than martial arts classes provided by My Cama!

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Increase Self-Esteem

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Improve Fitness

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Keep Life Fun

Our Martial Art Programs

Where Can I Find Adult Martial Arts Classes in Wakefield-Peacedale?

Our commitment to excellence shines through in the dynamic adult martial arts classes we offer. Situated in the welcoming community of Wakefield-Peacedale, RI, we provide a supportive environment where adults can learn, grow, and challenge themselves. The adult martial arts classes we conduct not only teach self-defense but also promote physical fitness and mental focus. With experienced instructors guiding you, each session is tailored to enhance skills and build confidence, ensuring our participants feel empowered. Whether you're a beginner or looking to improve your existing skills, our adult martial arts classes cater to all levels, fostering personal growth and camaraderie among students. Join us today, and discover how our adult martial arts classes can transform your journey toward a healthier lifestyle and increased self-esteem. For more information, explore our adult martial arts classes and start your path to mastery.

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Our Martial Arts School's Mission

Our mission is to help students of all ages gain self-confidence, self-discipline, and a winning attitude with the skills to properly defend herself/himself and loved ones from harm, while getting in shape and having fun through our Martial Arts classes in North Kingstown!


With over 40 years of personal training and over 30 years of teaching experience, Professor Bill Ambrosia will take a hands-on approach to help you succeed in your goals.

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FAQs About Our

Martial Arts School

  • Can you tell me more about Cerio Ambrosia Martial Arts?

    Here at Cerio Ambrosia Martial Arts, we have a martial arts program for all ages and fitness levels. We are centrally located in the heart of North Kingstown Rhode Island, and have been at this same location since 1980!


    Our mission is to provide a customized, to the individual, martial arts instruction that all students, regardless of ability, in an effort to enhance self-esteem and to help develop a positive attitude, allowing students to not only defend and protect themselves, but also to feel better about themselves.


    For decades, Cerio Ambrosia Martial Arts (Formally Ocean State Martial Arts) continue to take a personal interest in each and every student and family. It is our goal not to simply have a student attend a martial arts class, but to allow everyone to have an inspirational and enlightening experience each and every training session.


    While learning how to defend oneself is the central focus of Cerio Ambrosia Martial Art, we take our responsibility seriously to ensure that each student develops valuable life skills in the areas of self empowerment, self-confidence, leadership, and the ability to know how and when to defend one's self, to name a few. At Cerio Ambrosia Martial Arts, we focus on each individual, and know that our students will gain the skills to achieve all their personal goals and aspirations in the real world.

  • What type of martial arts classes do you provide?

    My Cama has been proudly serving the Rhode Island community since 1980. We offer a variety of martial arts classes in North Kingstown for children and adults, including:


    - Children's Martial Arts group classes

    - Kickboxing - cardio blast for adults (18+)

    - Private lessons in Karate, Kenpo, Jiu-Jitsu

    - Special workshops in self-defense for women, children, and men

    And more!

  • Who can attend your martial arts classes?

    Our martial art classes in North Kingstown are designed for ages 5 and up, and all ability levels are welcome. Beginners are especially welcome and encouraged to join! Whether you are looking for a weight-loss cardio blast, self-defense training, or to improve your body awareness, focus, and confidence, we have a martial art class for you!

  • Why should I join your martial arts classes?

    Our instructors are passionate about martial arts and share important lessons around discipline, fitness and focus – while demonstrating healthy lifestyles and passion for their training. Kids learn in an inclusive, positive, child-centered environment as they improve their performance on the mats and in their daily lives. Watch your child thrive in our program and find out more today.

    • Interact in a positive and empowering environment
    • Workout with peers the same age
    • Improved flexibility, balance & strength
    • Increase self esteem & body image
    • Opportunity for stress release
    • Motivating and challenging instructors

  • How do I sign up for your martial arts classes?

    If you are interested in signing up for one or more of our martial arts programs, you can click on the buttons labeled "Join Today!" to fill out our program enrollment form, or you may give us a call at (401) 295-1220. We look forward to hearing from you!

  • Where is your martial arts school located?

    Cerio Ambrosia Martial Arts is located at 7610 Post Rd. North Kingstown, RI 02852 United States.

  • What are your martial arts school's business hours?

    Cerio Ambrosia Martial Arts is open Mondays through Thursdays from 11:00 am to 8:00 pm, Fridays from 9:00 am to 1:00 pm, and Saturdays from 10:00 am to 2:00 pm. We are currently closed on Sundays.

Martial Arts | North Kingstown, RI | 401-295-1220